Coach Primal Functional Fitness. I help busy professionals make time for fitness and family. Over 20 years experience. Women’s Fitness Coach Corporate Fitness Specialist. Mental Health and Self Care Advocate.
🏠 Clubhouse -Training For Life &
Move Better- Live Better
🎓University of Houston- Exercise Science.
Minor: Health & African American Studies
📍 Houston,TX 🇺🇸
🏙Corporate Wellness Specialist
🤸🏾♂️ Mobility Specialist
💻 Online Coach
💆🏾♂️Myofasical Therapist and Stretch Recovery. Pain Management
🏋🏾 Strength & Mobility Coach - Personal & Virtual training
👊🏾 FREE Private FB Workout Group:
Coach Primal Primates
Hit me in the DM’s let me know you are from Clubhouse, so I can follow back.
“You want to go fast, go alone. You want to go far, go together “ ~ African Proverb
Fanbase: TreeShaker 👊🏾
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