๐บ Healthy Bladder Solutions for Perimenopause & Menopause Women ~ Virtual Health Coaching & Consulting
๐ฅ Helping perimenopause, menopause, post- menopause women with embarrassing bladder control problems to empower themselves to take back control of their bladder & life by helping them create their own HEALTHY BLADDER SOLUTIONS program.
๐ฅ Passionate about ending the silence surrounding the stigma of embarrassing bladder control problems in women.
๐บ HealthyBladderSolutions.com
๐ฉบ Board Certified Nurse Practitioner
๐บ Womenโs Bladder/Continence & Pelvic Floor Biofeedback Specialist & Consultant
๐ค Certified Evidence-Based Health Coach
๐ฎ Healthcare Advocate/Navigator
โญ๏ธ Healing Circles Facilitator & Trainer
๐ Mindful Self-Compassion Facilitator
๐ค Distributed Cognition โ Health Informatics
๐ Living with autoimmune disorders; Covid long hauler ๐ค
๐ซ Disclaimer: my opinions are informational/educational only & should not be taken as personal medical/advanced practice nursing advice.
โNever slow down, never grow old.โ TP & ๐ers
๐บ๐ธ Texas ๐ ๐ค
๐ our two rescue pups Osito & Zoe
๐ travel ๐คฟ scuba diving
๐ท photography
๐ฉโ๐พ permaculture
๐ง๐ hydro/aquaponics
๐ถ new adventures
๐ฉโ๐ perpetual student
๐ sleeping ๐ & dreaming ๐ด
๐ Lived RV, boondocking, solar powered, off-grid nomad lifestyle
โฃ๏ธ๐ Co- founder ๐ Women 2 Women ๐
Invited by: Deyna Phillips
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| Day | Followers | Gain | % Gain |
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| September 29, 2022 | 682 | +21 | +3.2% |
| August 08, 2022 | 661 | +29 | +4.6% |
| July 03, 2022 | 632 | +12 | +2.0% |
| May 26, 2022 | 620 | +23 | +3.9% |
| April 18, 2022 | 597 | +17 | +3.0% |
| March 11, 2022 | 580 | +28 | +5.1% |
| January 13, 2022 | 552 | +35 | +6.8% |
| December 06, 2021 | 517 | +83 | +19.2% |
| October 28, 2021 | 434 | +63 | +17.0% |
| September 22, 2021 | 371 | +62 | +20.1% |