🚺 Healthy Bladder Solutions for Perimenopause & Menopause Women ~ Virtual Health Coaching & Consulting
🔥 Helping perimenopause, menopause, post- menopause women with embarrassing bladder control problems to empower themselves to take back control of their bladder & life by helping them create their own HEALTHY BLADDER SOLUTIONS program.
🔥 Passionate about ending the silence surrounding the stigma of embarrassing bladder control problems in women. 
🚺 HealthyBladderSolutions.com
 
🩺 Board Certified Nurse Practitioner     
🚺 Women’s Bladder/Continence & Pelvic Floor Biofeedback Specialist & Consultant 
🤝 Certified Evidence-Based Health Coach 
🔮 Healthcare Advocate/Navigator 
⭕️ Healing Circles Facilitator & Trainer 
💝 Mindful Self-Compassion Facilitator 
🤓 Distributed Cognition — Health Informatics
🌈 Living with autoimmune disorders; Covid long hauler 🤕
🚫 Disclaimer: my opinions are informational/educational only & should not be taken as personal medical/advanced practice nursing advice. 
“Never slow down, never grow old.” TP & 💔ers 
🇺🇸 Texas 🐂 🤠
💕 our two rescue pups Osito & Zoe 
🌍 travel   🤿 scuba diving
📷 photography    
👩🌾 permaculture 
💧🐠 hydro/aquaponics
 🕶 new adventures 
👩🎓 perpetual student 
💜 sleeping 🛌 & dreaming 😴 
🚐 Lived RV, boondocking, solar powered, off-grid nomad lifestyle 
♣️🏠 Co- founder 💕 Women 2 Women 💕
Invited by: Deyna Phillips
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| Day | Followers | Gain | % Gain | 
|---|---|---|---|
| September 29, 2022 | 682 | +21 | +3.2% | 
| August 08, 2022 | 661 | +29 | +4.6% | 
| July 03, 2022 | 632 | +12 | +2.0% | 
| May 26, 2022 | 620 | +23 | +3.9% | 
| April 18, 2022 | 597 | +17 | +3.0% | 
| March 11, 2022 | 580 | +28 | +5.1% | 
| January 13, 2022 | 552 | +35 | +6.8% | 
| December 06, 2021 | 517 | +83 | +19.2% | 
| October 28, 2021 | 434 | +63 | +17.0% | 
| September 22, 2021 | 371 | +62 | +20.1% |