๐ฆ Integrative Thyroid Health Coach for busy women who want to reduce symptoms and get their body + their life back!
IโM ALSO THEโฆ
๐ Creator of @ThrivingThyroidAcademy
๐๐พโโ๏ธ Founder @SimplyDefinedFitness
๐ซ Take My FREE Thyroid Type Quiz
Find out your thyroid personality with my fun quiz! Link is in my Instagram BIO.
Are you the 1 in 8 whoโs been diagnosed with a thyroid disorder?
I can help YOU:
๐ Go from exhausted to empowered
๐๐ฝ Calm Your Symptoms + Flares
๐ Have More Energy
๐๐ฝ Transform your health + your body
Letโs CONNECT + COLLAB!
๐ค Wellness Speaker
โ๏ธ Published Wellness Writer
๐จ DM for bookings
๐ก CH SCHEDULE
Join me at 11am CST on Fridays for all things thyroid wellness.
๐ธ FEATURED IN
โจ Oxygen Magazine
โจ STRONG Fitness Magazine
โจ PopSugar
โจ Well + Good
โจ Pure Living Nashville
Iโm kind of OBSESSED with:
๐ค Spreading Healthy Vibes
๐ง๐ฝโโ๏ธ Thyroid + Hormone Health
๐ฏ Wellness Over Scale Weight
๐ฅ Vegan Eats
๐ง All Music. But also a LOT of Drake.
๐จ๐ฆ ๐น๐น Toronto Girl ๐Nashville
www.SimplyDefinedFitness.com/Start-Here
Invited by: Sydney Taylor
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Day | Followers | Gain | % Gain |
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March 26, 2024 | 362 | +4 | +1.2% |
June 19, 2023 | 358 | -2 | -0.6% |
October 04, 2022 | 360 | +1 | +0.3% |
May 30, 2022 | 359 | -2 | -0.6% |
April 22, 2022 | 361 | +1 | +0.3% |
January 16, 2022 | 360 | +4 | +1.2% |
December 10, 2021 | 356 | +16 | +4.8% |
November 01, 2021 | 340 | +2 | +0.6% |
September 25, 2021 | 338 | +59 | +21.2% |