Confidence builder | Amazingness facilitator | Podcast host | Work in progress
Follow me on IG for confidence building and yoga info!
🧘♀️ Certified Yoga Therapist
🎙️ Podcaster
🎬 Actress
🎤 National and International Speaker
🎓 MS Yoga Therapy- Maryland University of Integrative Health
🧘 C-IAYT-International Association of Yoga Therapists
🧘♂️ RYT 500, E-RYT, YACEP-Yoga Alliance
📺 BA Broadcast Journalism and minor in Theatre Arts- University of Arkansas at Little Rock
Occupational Experiences:
📺 TV News
👩🏫 Public School Teacher
🎬 Film
🎥Commercials
📻 Radio
🎭 Theatre
💛 Passions:
🧘♀️ Yoga-Mediation, Pranayama, Mantra, Mudra, Asana, Philosophical Principles
💃 Dance
✈️ Travel
🚣Kayaking
👣 Hiking
🦈 Beach
📖 Reading
🌸 Gardening
✨ Confidence
🌈 Self-care
💞 Love
📊 Research
🧜♀️ Recreational Mermaid
👫 Military Spouse
📍 San Diego, CA
🏡 Native Texan
Invited by: Adhana McCarthy
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Day | Followers | Gain | % Gain |
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June 17, 2024 | 3,706 | +1 | +0.1% |
May 14, 2024 | 3,705 | -5 | -0.2% |
March 27, 2024 | 3,710 | +3 | +0.1% |
February 16, 2024 | 3,707 | +1 | +0.1% |
January 30, 2024 | 3,706 | +1 | +0.1% |
December 12, 2023 | 3,705 | +1 | +0.1% |
November 27, 2023 | 3,704 | -1 | -0.1% |
November 14, 2023 | 3,705 | -1 | -0.1% |
October 26, 2023 | 3,706 | -1 | -0.1% |
September 23, 2023 | 3,707 | +2 | +0.1% |