Welcome to Living Yoga!
"Exploration of the Self, By the Self, Thru the Self"
Yoga is an ancient practice that helps us find connection with ourselves, our community, and the divine. It is a practice that bring balance to the body, mind, heart, and spirit. Join us as we explore yoga philosophies and talk about how these practices support us in our daily lives.
Rooms
- Mondays @ 4pm EST: Did You Know...Let's talk about different practices that yoga offers. Bring your questions....for you, about you.
- Thursdays @ 7pm EST: Gratitude Room....what are you grateful for this week?
Pop ups
- Meditations & Pranayama sessions (10 min sessions & chat)
- Discussions about various topics
If you are interested in discussing a topic or moderating a room, DM me. Let's connect.
Follow me on CH, FB, & IG
CH @ denise.perry
FB
facebook.com/urcomfortyoga
facebook.com/dionysia1993
IG @ urcomfortyoga
Looking forward to connecting with you. Many Blessings 🙏
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June 16, 2024 | 753 | +1 | +0.2% |
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