Keto author, podcaster and lifestyle coach. I help women ditch yo-yo diets with a low carb lifestyle they love ❤️ tap ⬇️
💣 I was featured in People Magazine for losing 100 lbs with a keto and intermittent fasting lifestyle, a loss I’ve easily kept off for 5 years.
💥 Cofounder of The Keto Decoded Membership - a group coaching program that uses our Ready, Set, Keto! Method to show you how to finally stick with keto!
🥑 Host of quarterly Keto Challenges to help our members build the momentum they need to stay consistent with keto so they finally lose the weight.
👉 Watch my free Keto MasterClass to learn how you can get into your first challenge FREE: www.eatingfatisthenewskinny.com/masterclass
📚 Author of 5 keto books on Amazon
🎧 Co-host of the Chat the Fat podcast
🥗 Recipes, blogs and videos: www.eatingfatisthenewskinny.com
Invited by: Gemma Moore
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 16, 2024 | 227 | 0 | 0.0% |
March 14, 2023 | 227 | 0 | 0.0% |
September 26, 2022 | 227 | +1 | +0.5% |
August 07, 2022 | 226 | -1 | -0.5% |
July 01, 2022 | 227 | +1 | +0.5% |
May 25, 2022 | 226 | -1 | -0.5% |
April 16, 2022 | 227 | +1 | +0.5% |
March 09, 2022 | 226 | +1 | +0.5% |
December 04, 2021 | 225 | +2 | +0.9% |
October 26, 2021 | 223 | +1 | +0.5% |