Health and Wellness Coach
๐ณ Greater is He that is in me, than He that is in the world. 1 John 4:4 (Jesus is the best pre-workout) Itโs a different kind of strong.
โผ๏ธ teaching women to take control of their health from the inside out. Train the mind, the body will follow.
๐ณ your body will tell you way more than a meal plan will.
โผ๏ธ Creator of #TheKashMethod
๐ณ Certified Personal Trainer
โผ๏ธ Speaker
โโโโโโโโโโโโ
You win. I win.
Collaboration is the new competition.
โโโโโโโโโโโโ
Roots: ๐ฑ๐ท๐ฑ๐ง
๐ง [email protected]
Invited by: Remi Nurse
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 09, 2024 | 102 | +2 | +2.0% |
March 09, 2023 | 100 | 0 | 0.0% |
January 11, 2023 | 100 | +1 | +1.1% |
September 24, 2022 | 99 | +1 | +1.1% |
June 30, 2022 | 98 | -1 | -1.1% |
May 23, 2022 | 99 | +3 | +3.2% |
April 15, 2022 | 96 | -1 | -1.1% |
February 21, 2022 | 97 | +2 | +2.2% |
January 10, 2022 | 95 | +1 | +1.1% |
September 18, 2021 | 94 | +3 | +3.3% |