Health and Wellness Coach
π³ Greater is He that is in me, than He that is in the world. 1 John 4:4 (Jesus is the best pre-workout) Itβs a different kind of strong.
βΌοΈ teaching women to take control of their health from the inside out. Train the mind, the body will follow.
π³ your body will tell you way more than a meal plan will.
βΌοΈ Creator of #TheKashMethod
π³ Certified Personal Trainer
βΌοΈ Speaker
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You win. I win.
Collaboration is the new competition.
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Roots: π±π·π±π§
π§ [email protected]
Invited by: Remi Nurse
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 09, 2024 | 102 | +2 | +2.0% |
March 09, 2023 | 100 | 0 | 0.0% |
January 11, 2023 | 100 | +1 | +1.1% |
September 24, 2022 | 99 | +1 | +1.1% |
June 30, 2022 | 98 | -1 | -1.1% |
May 23, 2022 | 99 | +3 | +3.2% |
April 15, 2022 | 96 | -1 | -1.1% |
February 21, 2022 | 97 | +2 | +2.2% |
January 10, 2022 | 95 | +1 | +1.1% |
September 18, 2021 | 94 | +3 | +3.3% |