🧘🏻♀️Restorative and Hatha yoga instructor
❤️Mom and friend for life
🌱changing lives with great health tips
organic nutrition to thrive in this life
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Been in the wellness field over 30 yrs with sales , management , teaching fitness classes since 1987 , former surgical technologist , then changed gears in life in 2000... life happens
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🧘🏻♀️my yogi journey started in 2002
X2 200 hr Hatha yoga certified
post pandemic pivoted to teaching
online yoga /fitness sessions
🆘American Red Cross Instructor
🔥my passion to help people find improved physical and nutritional health
☀️my nature to uplift , encourage , smile
📚life long student of life
⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️
✅I’m here to learn , to share , to serve
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🙎🏻♂️🙎🏻♂️🙎🏻♀️mom of 3 incredible millennials
🌳love nature and animals
🐶Pinto my fur baby
🐱Ms Scooty my Calico cat
🐴Hoover my horse
🌱love plant-based foods
🌱30 day transformation groups
Weekly Zooms : to learn more about
organic superfoods to a healthier gut,
better sleep , hormonal balance . Take
back your life 🤸♂️🏃🏽♂️
Languages 🇺🇸🇲🇽 Central time
Weekly Zooms: Hatha, or restorative yoga , chair fitness , strength and stretch. groups or private
www.movewithbel
📍Brownsville , Tx
On the border by the sea 🚢🚀🏝
I’m here to connect , to share a light , to restore energy in each person I meet day after day .. if you would like to join my yoga or nutritional journey DM me on IG .....Namaste 🙏
👇
Invited by: Velma Puente
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 05, 2024 | 244 | +8 | +3.4% |
March 22, 2023 | 236 | +4 | +1.8% |
October 20, 2022 | 232 | +8 | +3.6% |
August 20, 2022 | 224 | +3 | +1.4% |
July 14, 2022 | 221 | +6 | +2.8% |
June 07, 2022 | 215 | +2 | +1.0% |
May 01, 2022 | 213 | +4 | +2.0% |
March 23, 2022 | 209 | +5 | +2.5% |
January 25, 2022 | 204 | +2 | +1.0% |
December 18, 2021 | 202 | +13 | +6.9% |