Megan Abernathy on Clubhouse
Bio
📍New York 🇺🇸
👶 Born & Raised in Virginia
🏡 Lived in Portland, OR💚, Denver, CO, and Tokyo, Japan 🇯🇵
💍 Military Spouse
🏋🏻♀️Health & Fitness coach
🥗B.S. Foods & Nutrition @radfordu,
💪🏻NASM-CPT & Corrective exercise specialist
🗝Habit focused coaching 🧠
🥭Eat to Nourish 🍳
✨Body neutral✨
🏡 I host a weekly rooms discussing a range of topics: how clean eating can be damaging to health & mindset, who should avoid intermittent fasting etc…
My mission: To challenge the narratives around low calorie & restrictive diets, discussing the importance of prioritizing metabolic function & health before and FOR your goals.
I am a big advocate for eating disorder awareness, the dangers of extreme diets, detoxes, and fasting because of my own personal struggles with these even as a health & wellness professional.
Negative body image/body dysmorphia and disordered eating go hand & hand. This is why I believe sustainable nutrition needs to be our industry standard. 💯
Invited by: Rayna Cooper
Last 10 Records
if the data has not been changed, no new rows will appear.
| Day | Followers | Gain | % Gain |
|---|---|---|---|
| August 13, 2023 | 404 | +6 | +1.6% |
| October 10, 2022 | 398 | -2 | -0.5% |
| August 15, 2022 | 400 | +3 | +0.8% |
| July 09, 2022 | 397 | +3 | +0.8% |
| June 02, 2022 | 394 | -3 | -0.8% |
| April 26, 2022 | 397 | +1 | +0.3% |
| March 18, 2022 | 396 | +3 | +0.8% |
| January 20, 2022 | 393 | +6 | +1.6% |
| December 13, 2021 | 387 | +7 | +1.9% |
| November 04, 2021 | 380 | +12 | +3.3% |
