Janet Chisholm on Clubhouse
Bio
I serve people who want to live an optimal life and shine from the inside out. My passion is using self kindness as fuel for expanding my light into the world.
Unapologetically positive, I believe in the ability for every human to make choices to propel life into a vortex of high vibration for optimal living.
Engaging in play and a embracing a playful mindset triggers the release of endorphins - the body’s feel good natural opioids. As an adult, play can become a go-to for relieving stress, pain, and anxiety. Play for me is a foundational part of my life. How often do you play? What will prompt you to play and move daily?
🔥 Choose to embrace your own light as a catalyst.
🤗 Learn to be kind to yourself
🌟 Think, Feel, Choose
🏃♀️ Movement is magic!
🧠 Move your mind
🤔 Prioritize actions with values
🍏 Healthy eating =
🧠 healthy gut = healthy brain
💪🏻 Strong people live longer!
🧠 Positively Instinctive Mindset
🍀 Nature Lover❣️
🎨 Artist
💡Life Process Improvement Guide
🎓 31 years Fitness/Wellness
🎓 Movement
🎓 Leadership
🎓 Process Improvement
How I help:
Guide MOVEMENT & PLAY as the catalyst to illuminate a soul’s shine. We are born pure light and full of energy. This light is ours to embrace throughout life!
My programs incorporate your “YOU-NIQUNESS”. We talk, think, create, move, & have fun while enhancing our well being. Virtual clients work individually and can join a private group of like minded wellness warriors, if desired.
What you receive:
A customized roadmap of how to prioritize self kindness, eliminate stress, and live life to its fullest.
Ultimately, you learn how to expand your pure and limitless power to SHINE 🔦
Why I serve others:
Life is meant to be “lived” well.
I am driven by my own life experiences, which may be like yours, some smooth, some bumpy, some with detours, and all full of learning.
Ask me a question!
💻 DM me @thelightcatalyst to connect, collaborate!
🎨 🎨 DM me @soulsshinecreations to view my artwork
✳️ Creator of CH Room - Intentional Well Being A room where love, fun, kindness, and well-being enrich the experience.
Invited by: Bree Luck
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| March 27, 2024 | 557 | +19 | +3.6% |
| June 20, 2023 | 538 | +5 | +1.0% |
| January 21, 2023 | 533 | +19 | +3.7% |
| September 27, 2022 | 514 | +13 | +2.6% |
| August 07, 2022 | 501 | +5 | +1.1% |
| July 01, 2022 | 496 | +3 | +0.7% |
| May 25, 2022 | 493 | +8 | +1.7% |
| April 17, 2022 | 485 | +10 | +2.2% |
| March 09, 2022 | 475 | +33 | +7.5% |
| January 11, 2022 | 442 | +23 | +5.5% |
