🌎Systems Thinker • ⛑ Licensed Trauma Therapist • 🧱Community Builder • 🤲🏼Mentor • 🦄Badass Boss • 🥾Patriarchy Smasher • 👩🏼🦳Oma • 👩🏻🏫Professor
A fierce human 🌈 with a bunch of titles and creds and a habit of keeping 💩 real no matter what I’m doing or who I’m in community with.
My current exploration of personal growth and expansion is about the reclamation of my whyteness 🤍and ancestry so that I can be a better intersectional ally and 🚫-racist.
I’ve survived and am thriving through trauma, addiction and depression because of the privileges I have been afforded as a white cis able-bodied woman.
🌀My life’s work is guided by these principles:
🌟I use my power and privilege to build communities of understanding and compassion;
🌟I provide high-quality intersectional mental health service and clinical training
🌟Through my work and interpersonal interactions I reduce stigma associated with mental illness and addiction.
🌟All forms of trauma are very real and everyone deserves the opportunity to heal from their trauma
〰️other jams〰️
▪️crystals and making jewelry
▫️animal rescue (in particular National Great Pyrenees Rescue, with whom I volunteer)
▪️meditation & mindfulness practice
▫️cooking
▪️eating & preserving what my garden produces
▫️cannabis
▪️making more space for self care
▫️supporting small BIPOC and women owned businesses
▪️making cool stuff with essential oils
Invited by: The Burnout Professor
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 19, 2024 | 43 | 0 | 0.0% |
March 16, 2023 | 43 | +1 | +2.4% |
September 27, 2022 | 42 | +1 | +2.5% |
May 25, 2022 | 41 | +1 | +2.5% |
January 11, 2022 | 40 | +1 | +2.6% |
October 26, 2021 | 39 | +1 | +2.7% |
September 20, 2021 | 38 | +1 | +2.8% |