Lara Heimann on Clubhouse
Bio
Physical Therapist and yoga, creator of LYT YOGA, where you experience JOY and SUSTAINABILITY in movement!
🔥LYT = Lara’s Yoga Technique, blending my 25 years of teaching yoga and practicing physical therapy
•I help people move and feel better through education, empowerment, and ENERGY 🔥
•Online LYT yoga teacher trainings with comprehensive functional anatomy education -you don’t have to be a PT to learn all about the body
• Online LYT DAILY subscription platform with over 500 classes, where yoga meets physical therapy. Classes for specific body areas, core strength, stress relief, high intensity, soothing the nervous system, and more. ALL LEVELS WELCOME- if you have a body, you can improve how you move and feel in it!
•Redefining Yoga Podcast
•www.lytyoga.com
•living vegan life since 2001
•natural foods chef certified
Invited by: Shakti Sita
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| October 25, 2023 | 319 | -2 | -0.7% |
| June 11, 2022 | 321 | -1 | -0.4% |
| March 27, 2022 | 322 | +3 | +1.0% |
| December 22, 2021 | 319 | +1 | +0.4% |
| October 06, 2021 | 318 | +2 | +0.7% |
| August 24, 2021 | 316 | +7 | +2.3% |
