Gym Owner
-Evidence Based Training/Nutrition
-Rehabilitation to Performance
-Weight Loss/Hypertrophy
-Body Recomposition
-Mobility
Credentials:
📚 Master of Science: Kinesiology & Rehabilitation (Hawaii)
📕Low Back Pain Expert
📖 Bachelors: Psychology (Long Beach State)
💪🏽Certified Strength and Conditioning Specialist (CSCS)
🥈 Silver Medalist in Powerlifting (San Jose State Collegiate Open)
🏃 Marathon Runner
🍊 Former Orangetheory Head Coach
🏋️♂️ Former D1 Strength Coach (Hawaii)
✏️ Author - Finally Fix Your Back Pain (check it out on Amazon)
🍩 Down 55lbs personally (and developed a better relationship with food)
🐶 Pug Dad
☀️ Southern California Based
I’m doing my best to help people move better and appreciate themselves 🙏🏼
I’m on Clubhouse to network and offer insight where I can.
Cheers 🤙🏽
Invited by: Kory Kraning
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 03, 2024 | 102 | +2 | +2.0% |
March 21, 2023 | 100 | -1 | -1.0% |
November 21, 2022 | 101 | +1 | +1.0% |
June 24, 2022 | 100 | +1 | +1.1% |
May 17, 2022 | 99 | -1 | -1.0% |
January 03, 2022 | 100 | +2 | +2.1% |
October 19, 2021 | 98 | -1 | -1.1% |
September 12, 2021 | 99 | +15 | +17.9% |