Sophie Pittaway on Clubhouse

Bio

🚀CREATOR of the KICK 4 minute round workout method. Helping people become a champion of your own lives using the KICK Lifestyle App and revolutionary method

💥IMPACT

🚀Coached & trained 5 million minutes
🚀400,000 hours
🚀100,000 KICK 4 minute rounds

A 360 degree holistic experience to Mental and Physical Health.

Revolutionary new approach to training.

My KICK method helps people find their inner confidence and worth so they recognise their full potential in adversity.
Finding your true authentic self.

😷 You forgot about YOU. Let’s put your oxygen mask on first.

🦵KICK can change your lives just 4 minutes at a time.

Experience

- 25+ years experience in the health and wellness space and property
- 10,000 business leaders and clients coached in my KICK method
- 10,000s people lost weight and regained confidence and control

🙏🏻 Health and Wellness Innovator
🥋Black belt Martial Artist
🏆 World Kickboxing Association Champ
⏰ Creator of the KICK 4 min round workout
🏡 Build and design homes and gyms
🙏🏻🥊🏋️‍♂️🧘🦵Former gym owner
🚀Launched the KICK Lifestyle App
📚Governor on Board @ school academy

“Anyone can train a KICK 🦵 4 min round everyday”

🥋Coach 🙏🏻 Mentor 🎤Speaker 📈On-line Mastermind programs
📞podcast “KICK on the Couch”

www.kicklifestyle.vhx.tv

WHY?

Mental health damaged my family.
It’s my mission to coach Millions more people the strategies and techniques that helped me cope with trauma, loss and vulnerability making you champions of your own lives.

Mum died of suicide when I was 16.

I’m here to raise suicide awareness as my mission with the KICK method

I went from fit to fighter (61kg) to fat (95kg) to super fit physically (69kg) mentally emotionally and spiritually using my KICK method.

🇹🇭 Thailand has been my soul home for over 25 years where I go every year to train and heal. The best health investment ever. Thaiboxing saved my life. I bring these Far Eastern Philosophies in to my everyday practise and KICK Method.

I lost myself once then I lost everything apart from self

VALUES: authenticity, ethical, real.

👩‍👧‍👦Collaborate

——————————————————. Press: The Evening Standard | Yoga OM | Runners Needs | OK! Mag | The Daily Telegraph | Sweaty Betty Collab | Caanes Film Festival and more

🔥DM me for my Calendly link and let’s jump on a 📞

www.kicklifestyle.co.uk

——————————————————
Property
Deal sourcing
BRRR
Legal
Design
Investors
Manage