Karen Broda on Clubhouse

Bio

ADHD Fitness Mindset & Holistic Coach

Helping driven & heart-centred ADHD women (re)start their fitness program for the final time 👊🏻


It’s your time to finally identify as THAT healthy & fit person 💪🏻 🙋🏼‍♀️

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JUST LAUNCHED 🎉👇🏻
“Start on the Right Foot: 1 Week Course”
Start & STICK WITH your Fitness Plan with Confidence (even if *squirrel*!)

You’ll Never re-start again! 🤸🏼‍♀️💪🏻

LINK in IG Bio for details & to sign-up
Or 📧 [email protected]

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Who I am, where I’m going 🙋🏼‍♀️👇🏻

Influential voice in ADHD fitness & wellness by
Creating a life free from my egos control


Notable things 👇🏻

Pro Bikini Athlete (+ 2nd, 3rd, 4th, 5th place finishings over 6+ years) 🏋🏻‍♀️
Certified Personal Trainer (ACE-CPT) 💪🏻
Wellness Coach & Mindfulness-junkie 🧘‍♀️
Flying trapeze & aerial-silks artist 🤸‍♂️ 🎪
Proud Arbonne-business owner 🌳
Co-Founder of CH Club: Wellness for Busy Minds 💪🏻

Fun things 👇🏻

Adult ADHD-diagnosis 🧠
15+ years of ‘sticking with’ fitness & healthy eating 🏋🏻‍♀️
Mindfulness & inner child healing journey🧘‍♀️
Tiny Home build in-progress!
Back-country camper, at peace among trees 🏕
Faeries 🧚

Gemini sun ♊️ Libra-rising


If you & your squirrely-mind are looking for the winning formula of:👇🏻

✔️ Effortless healthy meals
✔️Workout plan you can stick with
✔️Consistent quality sleep
✔️Rock-solid mindset to bust through limiting beliefs

I’m your woman 🙋🏼‍♀️🏋🏻‍♀️

** WEEKLY ROOMS **

Tuesday 5:00pm PST 👇🏻
Fitness & Mindset Q&A
Come with your Qs; I got answers

Wellness For Busy Minds Club: Tuesday & Sundays


〰️ I LOVE CONNECTING! 〰️

📧 [email protected]

Email me to 👇🏻👇🏻

✔️join my email list & book your FREE Movement Assessment
✔️Collaborate on a CH room or podcast
✔️ get on waitlist for my 12-Week Fitness Identity Coaching Program

IG karen.broda