WELCOME TO...
All things fitness, nutrition, mindset, & holistic health for the multi-passionate, driven, & busy minds.
****** Weekly Rooms: Sunday 4pm PST: Fitness, Nutrition, Mindset Q&A. Tuesday 12pm PST: Rotating topics meant for YOU & the BUSY MIND. ******
🧠 Being busy is not an external condition. It’s a state of mind.
💕Sprinkle some feel-good (totally doable) self-care habits into even the busiest day and mind.
💥As we juggle demands from every corner of our lives, it's easy to feel guilty about focusing on ourselves.
☝️ One way to ensure you prioritize happiness is by weaving simple wellness-inspired 👟 habits throughout your workday.
💯 Ready to get up from your desk, eat a filling lunch, and do something good for your mental health and I well-being?
✳️ Founders of Wellness for Busy Minds Club ✳️
@karenbroda
@felissacovin
Let’s connect 🤝discuss strategies, 📝 skill share, and support each other! 👨👧👧
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May 28, 2024 | 169 | 0 | 0.0% |
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July 26, 2023 | 169 | -1 | -0.6% |
June 30, 2023 | 170 | +3 | +1.8% |
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March 10, 2023 | 167 | +1 | +0.7% |
January 29, 2023 | 166 | +1 | +0.7% |
January 10, 2023 | 165 | -2 | -1.2% |
December 30, 2022 | 167 | +1 | +0.7% |
November 28, 2022 | 166 | +1 | +0.7% |
September 16, 2022 | 165 | +1 | +0.7% |
August 31, 2022 | 164 | +3 | +1.9% |
August 18, 2022 | 161 | +1 | +0.7% |
July 03, 2022 | 160 | -1 | -0.7% |
May 31, 2022 | 161 | +1 | +0.7% |
May 18, 2022 | 160 | +2 | +1.3% |
May 11, 2022 | 158 | +1 | +0.7% |
April 07, 2022 | 157 | +1 | +0.7% |
March 08, 2022 | 156 | +19 | +13.9% |
October 29, 2021 | 137 | +29 | +26.9% |
August 25, 2021 | 108 | +1 | +1.0% |