Rachel Kanarowski on Clubhouse
Bio
Cert’d Mindfulness Teacher :: Passionate about humanizing our experience at work. (SHRM Member)
Through my Year of Living Better® corporate mindfulness program, I help high-performing people like you feel healthier, more rested, and motivated to take on new challenges.
The program combines the best science-backed wellness strategies with self-improvement techniques and delivers this through live, online weekly classes with other professionals from around the country.
Currently, I teach for corporations and public institutions, including as the staff mindfulness educator for the Chicago Department of Public Health.
Prior to launching Year of Living Better®, I served as Editor-in-Chief of InStyle magazine in Prague where I lived for almost a decade, and then as an in-demand marketing strategist for Fortune 500 companies.
In my downtime, I travel the world exploring new cultures and volunteering for organizations such as English in Mind (a nonprofit English language school in Haiti). I am a member of the Society for Human Resource Management, the International Mindfulness Teachers Association, and the American Mindfulness Research Association.
Invited by: Tracy Jackson
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| March 02, 2024 | 380 | 0 | 0.0% |
| March 20, 2023 | 380 | -1 | -0.3% |
| January 22, 2023 | 381 | +3 | +0.8% |
| July 01, 2022 | 378 | +1 | +0.3% |
| May 25, 2022 | 377 | -1 | -0.3% |
| April 17, 2022 | 378 | +1 | +0.3% |
| March 09, 2022 | 377 | +2 | +0.6% |
| January 11, 2022 | 375 | -1 | -0.3% |
| December 05, 2021 | 376 | +3 | +0.9% |
| October 27, 2021 | 373 | +1 | +0.3% |
