Founder of the CONNECT 2U Community
Professional Fitness Buddy | Behavior Change Coach | Personal Trainer | CrossFit Level 1 Trainer 🏋🏾♀️
Who I am: My mission is to help you build or rebuild consistency in your fitness journey through accountability coaching in the CONNECT 2U Community.
💻 www.thejuliejones.com
Creator of:
🔷🔷 the CONNECT 2U Community - Accountability Coaching for building your fitness routine
(www.thejuliejones.com)
📓 CONNECT EMPOWER STRENGTHEN Journal ($19.99 on www.themastersdivision/ces)
📍My Top 10 Strengths: Empathy, Relator, Responsibility, Ideation, Belief, futuristic, maximizer, deliberative, learner, developer
📍 My Top Values: Honesty, Kindness, Meaningful Work, Community, Creativity, Responsibility, Competency, Balance, Compassion, Faith
📍 Artistic/Social - The Nurturer
📍 How I interact in the world: INFJ | HSP | EMPATH | OBLIGER | ENNEAGRAM 2/HELPER | WORDS OF AFFIRMATION
There are a lot of rules out there about how much and what kind of fitness programs you need to follow. Every fitness influencer has a package or system to sell that’s gonna get you ripped or toned by the summer.
No shade to those influencers. But not all systems for everybody or every body.I believe that when it comes to improving your health, YOU are your best resource. Yes, when it comes to working through certain medical and mental health conditions, having a solid supportive medical/health team is crucial. But for most everyday goals, oftentimes, you have what you need and you know what will work for you better than anyone else. But you might need someone to help you sort out the puzzle pieces.
DM me on IG (@thejuliejones) for more info or to set up a chat session.
I am looking for…
▪️People who are ready to dedicate the needed time and energy to creating personal change.
▪️People who are success driven and have the shared values of honesty, responsibility, creativity, openness, community, and balance
Quirks:
I ❤️:
💻Excel and Google Sheets,
🌏Star Trek Voyager
🧶Knitting and Crochet
🏋🏾♂️Barbell work
🎳Simple games on the Wii like bowling and golf
🚙The Back to the Future Trilogy (I can recite all three movies)
🍿Empire Strikes Back (the best of all 11 movies)
Follow me:
IG: @thejuliejones (Coaching) 👈🏾 (DM me here)
IG: @themastersdivision (CrossFit)
Yarn Lover 🧶 : @juliesoffthehook
Mom of @foucherthecat🐱
JW, music lover 🎧🎹🎸
Podcast Host 🎙: The Masters Division Podcast (Spotify, Podbean, Google Podcasts)
💵 CashApp: $webkidjulie
Invited by: Steph Gaudreau
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 04, 2024 | 126 | +2 | +1.7% |
March 22, 2023 | 124 | 0 | 0.0% |
August 09, 2022 | 124 | +1 | +0.9% |
May 26, 2022 | 123 | +1 | +0.9% |
April 18, 2022 | 122 | +1 | +0.9% |
March 11, 2022 | 121 | +3 | +2.6% |
January 13, 2022 | 118 | +3 | +2.7% |
December 06, 2021 | 115 | +3 | +2.7% |
September 22, 2021 | 112 | +4 | +3.8% |