Anxiety! What is it & How do you cope? Let’s Chat on Clubhouse

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Justina created this club after going through a 3 year period of anxiety and depression. The episodes started 3 months after seeing her son go through a traumatic experience.

If you feel like you're not strong enough for what you're going through, God is, and He's holding you.

"So do not fear, for I am with you;
do not be dismayed, for I am your God.
I will strengthen you and help you;
I will uphold you with my righteous right hand."
(Isaiah 41:10) ~Steven Furtick~

24 When thou liest down, thou shalt not be afraid: yea, thou shalt lie down, and thy sleep shall be sweet. Just like Psalms 8, there are people who say that Proverbs 3:24 helps them to obtain a restful night of sleep.

Anxiety! Is an emotional state of being that can cause physical symptoms. This club is dedicated to creating a Safe and Healthy Space for us to come together and collaborate. We want to help everyone find information and strategies on handling all types of anxious and depressive moments through talk and laughter.

Today we choose to CHANGE OUR MINDS on how we allow Anxiety and Depression to rule our lives. Don’t do life alone! We are all in this together.
Be made whole, MIND, BODY AND SOUL.. Come and join us! ~Philippians 4:6-9.
✳️National Suicide Prevention Hotline. 1-800-273-8255
✳️NAMI Crisis Hotline. 1-800-950-6264. 📲TALK SPACE APP We are here to make sure you don’t leave out the room the same way you came in. we do have counselors, therapists and holistic professionals attached to the club. Justina Collins has now partnered with a Mental Wellness Company
Respect the Space: Respect the space by not sharing anyone’s emotional statements without the person’s permission that is attached to their name. We are here to encourage and enlighten each other
Giving Advice: Please make sure all advice given is in line with what you know or have experience. We don’t want someone leaving out thinking they are handling their episodes with Anxiety inappropriately.
Check Bios for Certified Professionals: This is a safe space for individuals to talk or gain info on how to manage anxiety. We don’t claim ourselves to be counselors, but there maybe Pop-ins or add-ons from Certified Professionals.