🕵🏽♂️Movement Detective
📍NYC [remote coaching]
🧠Pro Tip: STOP stretching your hamstrings.
𝐈 𝐡𝐞𝐥𝐩 𝐟𝐫𝐮𝐬𝐭𝐫𝐚𝐭𝐞𝐝 𝐞𝐱𝐞𝐜𝐮𝐭𝐢𝐯𝐞𝐬 𝐢𝐦𝐩𝐫𝐨𝐯𝐞 𝐭𝐡𝐞𝐢𝐫 𝐩𝐨𝐬𝐭𝐮𝐫𝐞 & 𝐨𝐯𝐞𝐫𝐜𝐨𝐦𝐞 𝐬𝐭𝐮𝐛𝐛𝐨𝐫𝐧 𝐥𝐨𝐰𝐞𝐫 𝐛𝐚𝐜𝐤 / 𝐡𝐢𝐩 / 𝐤𝐧𝐞𝐞 𝐢𝐬𝐬𝐮𝐞𝐬.
If your body can not perform at the level you want it to, I can help you bridge that gap.
Questions to consider:
🤔 What is your hip internal rotation like?
🤔 Do your arms swing when you walk?
🤔 Can you feel pressure on your heels while standing?
Topics of interest to me:
Learning / Pedagogy
Biomechanics
Cognitive Neuroscience
Psychoanalysis
🇨🇳 Learning Mandarin
🕺🏽 Salsa Dancer [Afro-Latin Funk]
🥊 Martial Artist [心意六合 / 形意拳 / 意力拳]
🧙🏽♂️Huge Marvel Comics nerd
🏫 MIT
🌐www.mejorstrength.com
🎥YouTube.com/c/josephgonzalez
📝LinkedIn: linkedin.com/in/josephfgonzalez
Invited by: Joe Brucker
if the data has not been changed, no new rows will appear.
Day | Followers | Gain | % Gain |
---|---|---|---|
February 25, 2024 | 493 | -4 | -0.9% |
March 19, 2023 | 497 | -2 | -0.5% |
October 01, 2022 | 499 | -1 | -0.2% |
August 10, 2022 | 500 | -2 | -0.4% |
May 28, 2022 | 502 | -8 | -1.6% |
March 13, 2022 | 510 | -1 | -0.2% |
January 14, 2022 | 511 | +1 | +0.2% |
December 08, 2021 | 510 | +2 | +0.4% |
October 30, 2021 | 508 | +2 | +0.4% |
September 23, 2021 | 506 | +3 | +0.6% |