🧬 WHERE SCIENCE MEETS WELL-BEING 🧠
🤔 There is SO much information out there about fitness, health, wellness, nutrition.. it’s confusing to know what to believe and what actually works?!
💪This club is all about filtering the clutter, debunking myths by sharing evidence based health, fitness & nutrition tips and tricks to build a healthier and happier YOU!
🎓 @mihirboman BSc Biomedical Sciences, Level 3 Personal Trainer, L3 GP exercise referral, & L4 nutritionist. Mihir helps professionals perform at their best through functional fitness & nutritional practices.
🎓 @nikhildodhia - BSc Sports Therapy, MSc Strength & Conditioning. Nikhil has worked with a variety of professionals and world class athletes in multiple sports. He has now set up his own Sports Injury Clinic to help individuals get back to what they love doing.
🎙 We LOVE talking: Fitness, Nutrition, Mindset, Keto, Paleo, Mobility, Stretching, Fasting, Physical therapy, Injury prevention, Recovery & much more!
🧡 WELCOME TO THE HOUSE OF HEALTH FAMILY
🌟 JOIN, NOMINATE, EDUCATE
Day | Members | Gain | % Gain |
---|---|---|---|
May 28, 2024 | 122 | 0 | 0.0% |
March 06, 2024 | 122 | 0 | 0.0% |
January 15, 2024 | 122 | 0 | 0.0% |
December 02, 2023 | 122 | 0 | 0.0% |
October 27, 2023 | 122 | -1 | -0.9% |
September 27, 2023 | 123 | 0 | 0.0% |
August 28, 2023 | 123 | 0 | 0.0% |
July 26, 2023 | 123 | 0 | 0.0% |
June 30, 2023 | 123 | -1 | -0.9% |
April 04, 2023 | 124 | 0 | 0.0% |
March 10, 2023 | 124 | 0 | 0.0% |
October 14, 2022 | 124 | -5 | -3.9% |
March 08, 2022 | 129 | +3 | +2.4% |
October 27, 2021 | 126 | +55 | +77.5% |
August 23, 2021 | 71 | -49 | -40.9% |