John Winkleman on Clubhouse
Bio
Family first
Husband👨💼 To my wife Dr.Amy Winkleman👩⚕️ this is my Female lionesses.
Dad to a 13 year old daughter Hailey⛹🏻♀️
Family cook 👨🍳 Let’s Eat
Online Fitness Trainer 🏋🏻♀️🏋🏻
Housecleaner 🧽
School bus drive 🚌
Covid Survivor🦠
Machine operator
CNC set up person
Certified Welder 👨🏭
Always learning and evolving
All around man of mand
I Help Busy Parents 40+🏋️♀️ 🏋️♂️ Build Muscle, Gain Strength, Burn Fat and Gain More Confidence.
🏁🏁🏁🏁🏁🏁🏁🏁🏁🏁
Here is a little bit about me
⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️
🏋️ Training since 1983
Now my Certifications
NASM CPT
NASM seniors fitness
NASM Guide to Bodybuilding
NASM mental toughness
NASM OPTimal Living plant based diet
NASM OPTimal understand Food Labels and portion sizes
NASM OPTimal Living Nutrition hot topics and Controversies
NASM Metabolic Training is cardio worth your time
NASM Cardiorespiratory Training for fitness
Crankit Level 1 suspended Fitness
Crankit Level 2 suspended fitness
Crankit kettlebell &Suspended Fitness
Brain Grant Foundation certificate for Parkinson’s training
Mindset training
Healea Fitness training Coach
And more to come
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So let’s connect on Instagram...
Above and beyond personal Training
⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️
Invited by: Kathy Walls
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| August 17, 2023 | 221 | +18 | +8.9% |
| October 03, 2022 | 203 | +8 | +4.2% |
| August 12, 2022 | 195 | +4 | +2.1% |
| July 06, 2022 | 191 | +5 | +2.7% |
| May 30, 2022 | 186 | +9 | +5.1% |
| April 22, 2022 | 177 | +9 | +5.4% |
| March 15, 2022 | 168 | +9 | +5.7% |
| January 16, 2022 | 159 | +22 | +16.1% |
| December 10, 2021 | 137 | +10 | +7.9% |
| November 01, 2021 | 127 | +31 | +32.3% |
