DrTom on Clubhouse

Updated: Sep 28, 2022
DrTom Clubhouse
1.3k Followers
2.1k Following
Feb 27, 2021 Registered
@insightsgroup Username

Bio

Take care of your mental wellness so you don’t have to take care of a mental illness. It is time to maximize your thinking.

How are YOU limiting yourself? Higher focus gets and keeps your brain in the game!

What is your why, your real why. Gaining clarity is critical to forward movement. Have you explored your five levels of why?

Confidence drop before a big moment?
When you hit one peak, do you stay there, enjoy the view, take a break? Comfort zones feel good but nothing grows there.

DM me and I will challenge your “I have to!” Realizing choice gives you back control. Stop your mental “MUSTerbation”!!! (Albert Ellis)

I am Dr Tom - Peak performance coach and cognitive behavioral therapist. 🧠

25 years of success coaching “beyond great”

✅ Creator of “3 Simple Rules” for academic success
✅ Life redesigned with your real goals
✅ I coach driven executives, performers and elite athletes ⛹️‍♂️🏌️‍♀️🏊‍♀️🏇🏒🏈⚾️🏅🎿
✅ I help people learn who they are so they can become who they aspire to be.
✅ I will guide you to find your real why to find your purpose

👨‍🏫Prior careers as Psychology Professor, Chief of Psychology, Board Certified Behavior Analyst Doctorate
🎓PhD Clinical Psychology, Hofstra University in CBT
Reside in Maine US

My sports history includes 🏊‍♂️ ⚽️🥋
Currently for fitness 🏊‍♂️🏇🥋

“Identity leads to purpose leads to passion”

www.drtomgrebouski.com
www.insightsgroup.net
[email protected]

IG message me to connect

Invited by: Dr Shawn Shapiro

Last 10 Records

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Day Followers Gain % Gain
February 17, 2022 1,300 +100 +8.4%
November 20, 2021 1,200 +100 +9.1%
October 01, 2021 1,100 +270 +32.6%
August 13, 2021 830 +716 +628.1%

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