Helen Goad on Clubhouse

Bio

Anxiety Slayer, I help you to feel calmer and get your life back 🇬🇧

I slay the stress and anxiety monster 👹 within and kick it out so that you can feel the 3 Cs, Calm, Control and Confidence 😊😆

Kick out anxiety 😫, panic 😱, anger 😡, fear 😨, stress 😣, worry 😔, overwhelm 😬

Happy to join rooms, do podcasts, connect through other means to help promote good mental health ❤️✅✳️
Helping you to be the best YOU

I am a hypnotherapist, BWRT (BrainWorking Recursive Therapy) therapist 🧠, feel free to ask me about this amazing therapy, great for stress, overwhelm, anxiety, panic, fears and phobias.
I also offer a type of parts therapy know as WSN (Warrior, Settler and Nomad, again ask if you wish to know more 😊)

Programs I offer
✅ From Overwhelm and Stress to calm -8 week programme
✅ 6 months, continued help from the 8-week to find YOU, the you you want to be
✅ Quit Smoking in one session (do you really have to want it, to be a natural non smoker)
✅ Fears and Phobias banished
✅ My Brain and Anxiety - learn about your brain 🧠 related to panic, anxiety, fears and phobias

I also have some free resources that help people feel calmer Anxiety and panic attacks tool/technique (video download), Belly Breathing and Be Present, both audios that can create calmness, especially if you feel like the world is spinning out of control, DM me Freebie and I will pop you the links

Www.hypnotherapy-Cumbria.co.uk