She/her
Empowering people to achieve their fitness & wellness goals. Body positive certified personal trainer, fitness nutrition specialist, speaker, author, and owner of Heart and Sole Fitness & Wellness.
You Define Wellness provider
Accessibility is my middle name—adaptable fitness and wellness services tailored to your goals; finding creative ways to make services accessible through wellness benefits, HSA/FSA, SilverSneakers, group and 1:1 programs to best meet your needs. Let’s chat!
Ko-fi.com/heartandsolefit
https://calendly.com/heartandsolefit/discoveryconsultation
Marathoner, triathlete
Avid reader
Love collaboration
Facebook: @heartandsolefit
Instagram: @heartandsolefitnessandwellness
LinkedIn: http://linkedin.com/in/heartandsolefit
https://heartandsolefit.com
Invited by: Stephanie Galindo
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 03, 2024 | 709 | +19 | +2.8% |
March 21, 2023 | 690 | +3 | +0.5% |
January 28, 2023 | 687 | +27 | +4.1% |
September 29, 2022 | 660 | +21 | +3.3% |
August 08, 2022 | 639 | +15 | +2.5% |
July 02, 2022 | 624 | +32 | +5.5% |
May 26, 2022 | 592 | +28 | +5.0% |
April 18, 2022 | 564 | +25 | +4.7% |
March 11, 2022 | 539 | +49 | +10.0% |
January 13, 2022 | 490 | +15 | +3.2% |