Happiness Coach/Therapist ๐
NO 1 best selling Author, โ๏ธ
Everyday Inspiration Podcast Host ๐ค
Creator of The Habits of Happiness ๐ฅฐ๐๐ป
Happinesses queen ๐ธ
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My mission : To awaken people to their full potentiality so they can live a life they love ๐โค๏ธ
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Hi Iโm Sam Clinical Hypnotherapist and Habits of Happiness Coach I help women to uncover the habitual pattern that are keeping them in patterns of overwhelm and procrastination to break free and create the life the truly desire, through my simple seven step coaching program.
Through Integrating the science of happiness, mindfulness, with powerful coaching tools creating consistency and cultivating positive emotional, spiritual and mental habits, helping increase their happiness and bring their vision into reality.
โThe Habits of Happiness โ
This program is a combination of research from the science of happiness, heart maths, mindfulness, and the studies into the mind and body connection. It has been delivered to the youth sector, schools, charity sectors and through my private courses.
The aim of the program is to help you develop an awareness of your own unique ability of happiness, building the foundation of new positive habits and creating a personal practice with a view to you applying these in your everyday life.
These life skills can really help with the anxiety, stress and feelings of overwhelm caused by the concern and changes in daily life.
What you will gain:
Positive emotional habits
Increased positive mental and physical health
Greater self-awareness
Increased self-esteem
Increased kindness toward yourselves
Increased resilience
Better understanding of relationships
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Helping people Start their Day in a positive way๐๐
Habits of Happiness Morning Routine
If you would like to have more structure to your morning ๐๐ป with an easy 10 min routine focusing on cultivating positive emotions and increasing habitual happiness within then this routine is for you๐๐ป๐
Join me over in my Facebook Group/ https://www.facebook.com/groups/817376258721947/
Yoga ๐งโโ๏ธ
Loving life๐๐๐
Family Love Fun๐จโ๐ฉโ๐ฆโ๐ฆ๐๐๐๐ป
Spirituality ๐๐ปโค๏ธ
Coaching ๐๐ป
Meditation ๐๐ป
Youth Mindfulness ๐๐ป
Clinical Hypnotherapist ๐
NLP๐๐ป
Positive Psychology ๐คฏ
Anxiety Uk Therapist ๐ง
Emotional wellbeing โค๏ธ
Heart Maths practitioner ๐
Counselling ๐
๐ด๓ ง๓ ข๓ ณ๓ ฃ๓ ด๓ ฟ
Invited by: Pauline Lawson
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