๐ Life & Well-being Coach ๐บ๐๐ปโ๏ธ
๐ง๐ปโโ๏ธBody-mind Psychotherapist and
๐๐ผ intuitive massage therapist
I work with leaders and high-performers, who are willing & motivated to ๐๐ผ
๐ซถ๐ผ look beyond the surface and explore the depths of their bodies, minds and souls,
and cultivate emotional wellbeing โค๏ธ because they want to
๐๐ผoperate and serve at their highest level of capacity
Through my work,
โ๏ธ I facilitate calm, clarity & confidence
โ๏ธ Enhance self-love, intuition, self-leadership
โ๏ธ And bring forth inner radiance.
I incorporate IFS, neuroscience, nutrition based mental health counseling, and support energy work & plant medicine integration
Personally:
๐๐ผI value kindness, integrity, peace, harmony being present and curious.
Movement, dancing ๐๐ป and nature ๐bring me freedom & joy โ๏ธ
My heart aligns with plant medicine, plant dominant diet๐ฑand reduction of animal suffering.
Touch ๐๐ผ is my gift and it is essential to my radiance.โจ
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15+yrs experience in Mind Body Coaching & Psychotherapy , LMHC, LMT
for thriving mental health and fulfilling relationships
Trained in Internal Family Systems, Brain spotting, Psychodrama, DBT, CBT, and also a Licensed Massage Therapist
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 25, 2024 | 135 | +2 | +1.6% |
March 20, 2023 | 133 | +8 | +6.4% |
July 02, 2022 | 125 | +1 | +0.9% |
May 26, 2022 | 124 | +1 | +0.9% |
April 18, 2022 | 123 | +1 | +0.9% |
March 10, 2022 | 122 | +5 | +4.3% |
December 05, 2021 | 117 | +9 | +8.4% |
October 27, 2021 | 108 | +6 | +5.9% |
September 21, 2021 | 102 | +10 | +10.9% |