π Life & Well-being Coach πΊππ»βοΈ
π§π»ββοΈBody-mind Psychotherapist and 
ππΌ intuitive massage therapist
I work with leaders and high-performers, who are willing & motivated to ππΌ
π«ΆπΌ look beyond the surface and explore the depths of their bodies, minds and souls,  
and cultivate emotional wellbeing β€οΈ because they want to 
ππΌoperate and serve at their highest level of capacity 
Through my work, 
βοΈ I facilitate calm, clarity & confidence
βοΈ Enhance self-love, intuition, self-leadership 
βοΈ And bring forth inner radiance. 
I incorporate IFS, neuroscience, nutrition based mental health counseling, and support energy work & plant medicine integration 
Personally:
ππΌI value kindness, integrity, peace, harmony being present and curious. 
Movement, dancing ππ» and nature πbring me freedom & joy βοΈ
My heart aligns with plant medicine, plant dominant dietπ±and reduction of animal suffering. 
Touch ππΌ is my gift and it is essential to my radiance.β¨
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15+yrs experience in Mind Body Coaching & Psychotherapy , LMHC, LMT
for thriving mental health and fulfilling relationships
Trained in Internal Family Systems, Brain spotting, Psychodrama, DBT, CBT, and also a Licensed Massage Therapist
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| Day | Followers | Gain | % Gain | 
|---|---|---|---|
| February 25, 2024 | 135 | +2 | +1.6% | 
| March 20, 2023 | 133 | +8 | +6.4% | 
| July 02, 2022 | 125 | +1 | +0.9% | 
| May 26, 2022 | 124 | +1 | +0.9% | 
| April 18, 2022 | 123 | +1 | +0.9% | 
| March 10, 2022 | 122 | +5 | +4.3% | 
| December 05, 2021 | 117 | +9 | +8.4% | 
| October 27, 2021 | 108 | +6 | +5.9% | 
| September 21, 2021 | 102 | +10 | +10.9% |