Hi! I am Dr. Liz Lyster, MD, MPH, Women’s Midlife Health Expert. 
🥰 I am passionate about helping you feel your best so you can do your best.
🙏🏻 Don’t fear safe hormone options! Don’t settle for feeling 😐 meh - you can feel great in “midlife” and beyond. 
👏 http://www.DrLizMD.com
 
🩺 As a Board Certified OB/GYN doctor for over 30 years, I have helped women and men increase energy, reignite their sex drive, clear up hormonal imbalance, and lose hundreds of pounds. 
📚 I’ve authored or co-authored several books, including “Dr. Liz’s Easy Guide to Menopause: 5 Simple Steps to Balancing Your Hormones and Feeling Like Yourself Again” and the International Bestseller “Go for GREAT: Dr. Liz’s Guide to Thrive at Every at Every Age.”
 
🌄 Just for fun, I celebrated turning 50 a few years ago by climbing Mt. Kilimanjaro! Actually I did it to live my belief that growing older does not mean getting weaker. 
🙇♀️ Probably like you, I am a continuous learner, having logged thousands of hours as a leader, participant, or volunteer in personal development programs since I was 19. 
💃🏽 I’m also the proud mom of two adult sons, and enjoy hiking and Argentine tango dancing with my husband.
 
I am dedicated to people expanding their idea of optimal health beyond medicine to include 🍎 nutrition,🔥physical activity, and 🧘♀️ spirit.
If you’re not feeling rest, and your doctor says your labs are “normal”, I can help. 
[email protected]
Invited by: Naomi Bareket
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| Day | Followers | Gain | % Gain | 
|---|---|---|---|
| November 05, 2023 | 87 | +3 | +3.6% | 
| October 01, 2022 | 84 | +3 | +3.8% | 
| August 09, 2022 | 81 | +1 | +1.3% | 
| May 27, 2022 | 80 | -1 | -1.3% | 
| March 12, 2022 | 81 | +7 | +9.5% | 
| January 14, 2022 | 74 | +3 | +4.3% | 
| December 07, 2021 | 71 | +4 | +6.0% | 
| October 29, 2021 | 67 | +2 | +3.1% | 
| September 23, 2021 | 65 | +9 | +16.1% |