🌻I am a National Board Certified Health & Wellness Coach [NBC-HWC]
🌻I am certified as a Wellness Cooking Instructor and as a Thyroid Coach.
🌻www.wholeyfitnutrition.com
🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
🎉Launching an Intro to Plant-Based Lifestyle June 1- message me on IG for more info about joining this 30-day healthy habit challenge🎉
I work with clients, mostly women who:
🌻want to lose weight🙋🏻♀️
🌻 are experiencing symptoms of Menopause 🔥🥵
🌻are frustrated🤷🏻♀️ that their bodies aren’t responding to diet & exercise the way they did in their 20’s, 30’s or 40’s
🌻want to learn how to eat a clean, healthier diet
🌻need to detox of sugar 🍭🎂🍪
I work with my clients to discover💭 what has worked👍🏻 & not worked👎🏻 in the past. I help them set intentions✨ to confidently achieve their Health & Wellness goals 🙌🏻
More about moi:
Happily married💗 33 yrs
Family business is the premier✨ catering establishment in NJ - on IG @crystalplaza
Lucky mom to 2 sons 31 & 29 & a daughter 25🌻🌻🌻
Fur Mommy to Charlie 🐶 and Grandpup Winston 🐶
Invited by: Rebecca Kastin
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 08, 2024 | 227 | +9 | +4.2% |
March 24, 2023 | 218 | -1 | -0.5% |
August 15, 2022 | 219 | +1 | +0.5% |
June 02, 2022 | 218 | +1 | +0.5% |
April 26, 2022 | 217 | +1 | +0.5% |
March 18, 2022 | 216 | +1 | +0.5% |
January 20, 2022 | 215 | +2 | +1.0% |
December 13, 2021 | 213 | +3 | +1.5% |
November 05, 2021 | 210 | +9 | +4.5% |
September 28, 2021 | 201 | +12 | +6.4% |