Coach Ray Z on Clubhouse

Updated: Dec 25, 2023
Coach Ray Z Clubhouse
1.4k Followers
225 Following
Mar 17, 2021 Registered
@coachrayz Username

Bio

I help the average person become athletic 💪🏼 by bulletproofing the body and mind.

www.coachrayz.com

Host of Athletic Definition & El Mundo De Fitness Podcast 🎙

📍26.2 X 59 marathons completed
📍Blue Belt in Jiu Jitsu 🥋🟦
📍USATF Certified 🏃🏻
📍Kettlebell Certification
📍Back to back marathons(twice)
📍3 marathons in 3 days(Lake Tahoe Triple)2019
📍Ran a marathon a month from Jan 2018 - March 2019
📍 Stair climbed the US Bank Tower, the tallest stairwell west of the Mississippi. It’s 1,664 steps, 75 stories in 2018 & 2019.

DM to start bulletproofing your body today.

Hablo Espanol

🇲🇽🇺🇸
Hobbies- Basketball 🏀Boxing 🥊 Hiking 🥾Fitness ⛹🏻‍♂️🏋🏽‍♀️🤺🚴🏼‍♂️ 🧘🏻‍♂️Meditation, Magic 🪄 NFL 🏈Mentalism, Cardistry ♠️♥️♣️♦️

Last 10 Records

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Day Followers Gain % Gain
December 25, 2023 1,487 +2 +0.2%
November 03, 2023 1,485 -1 -0.1%
October 16, 2023 1,486 +1 +0.1%
October 08, 2023 1,485 +185 +14.3%
January 05, 2023 1,300 +100 +8.4%
September 08, 2022 1,200 +100 +9.1%
March 09, 2022 1,100 +100 +10.0%
February 01, 2022 1,000 +61 +6.5%
December 25, 2021 939 +14 +1.6%
November 17, 2021 925 +14 +1.6%

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