Coach Ray Z on Clubhouse
Bio
I help the average person become athletic 💪🏼 by bulletproofing the body and mind.
www.coachrayz.com
Host of Athletic Definition & El Mundo De Fitness Podcast 🎙
📍26.2 X 59 marathons completed
📍Blue Belt in Jiu Jitsu 🥋🟦
📍USATF Certified 🏃🏻
📍Kettlebell Certification
📍Back to back marathons(twice)
📍3 marathons in 3 days(Lake Tahoe Triple)2019
📍Ran a marathon a month from Jan 2018 - March 2019
📍 Stair climbed the US Bank Tower, the tallest stairwell west of the Mississippi. It’s 1,664 steps, 75 stories in 2018 & 2019.
DM to start bulletproofing your body today.
Hablo Espanol
🇲🇽🇺🇸
Hobbies- Basketball 🏀Boxing 🥊 Hiking 🥾Fitness ⛹🏻♂️🏋🏽♀️🤺🚴🏼♂️ 🧘🏻♂️Meditation, Magic 🪄 NFL 🏈Mentalism, Cardistry ♠️♥️♣️♦️
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| December 25, 2023 | 1,487 | +2 | +0.2% |
| November 03, 2023 | 1,485 | -1 | -0.1% |
| October 16, 2023 | 1,486 | +1 | +0.1% |
| October 08, 2023 | 1,485 | +185 | +14.3% |
| January 05, 2023 | 1,300 | +100 | +8.4% |
| September 08, 2022 | 1,200 | +100 | +9.1% |
| March 09, 2022 | 1,100 | +100 | +10.0% |
| February 01, 2022 | 1,000 | +61 | +6.5% |
| December 25, 2021 | 939 | +14 | +1.6% |
| November 17, 2021 | 925 | +14 | +1.6% |
