Ashley Shepard on Clubhouse

Ashley Shepard Clubhouse
223 Following
@chefashleyshep Username
Nov 24, 2020 Registered
Updated: Sep 19, 2021


🙏🏾 ✝️Believer
🍲👩🏾‍🍳Chef & Meal Time Strategist
👰🏾👶🏽Wife & Mom
📖🖌2x Best Selling Author
All links at

I help busy moms get dinner done faster with quick, healthy, & tasty meals 🥘🥙to combat sky high rates of obesity, diabetes, and high blood pressure in Black and brown communities by creating generational lifestyle changes for our children. Diabetes, high blood pressure, and obesity doesn’t have to be your family’s legacy and making dinner shouldn’t take all day. Learn how to make foods the whole family will love so you can stop with the boxed mac and cheese 🧀 + chicken nuggets 👀🤣. (No shade)

Let’s build generational health™.
Visit to get some free help with dinner:
🥘🧂Seasoning Til You’re Satisfied Guide

🍽🌮So...What’s for Dinner? Guide

2x Amazon Best Selling Author
Sold almost 600 books in 5 months with no paid ads.
📖 Book #1: 🤰🏾👶🏽 🍼🤱🏽New Mom Thoughts: Real Questions for Moms with Real Feelings The prefect book to take mamas from week 1 to year 1 with 52 thought provoking questions to help process all those many thoughts we have during our child’s first year. Available on Amazon, Walmart, & Barnes & Noble. Just search New Mom Thoughts or visit to order

📖Book #2: 🙏🏾✝️🥗🍛 Daniel Fast 21 Day Food and Faith Journal - get physically fed so you can get spiritually fed during your Daniel Fast (includes recipes and grocery shopping lists) visit to order

Invited by: Christine K. St.Vil

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