Ashley Shepard on Clubhouse

Updated: Jan 31, 2024
Ashley Shepard Clubhouse
359 Followers
219 Following
Nov 24, 2020 Registered
@chefashleyshep Username

Bio

🙏🏾 ✝️Believer
🍲👩🏾‍🍳Chef & Meal Time Strategist
👰🏾👶🏽Wife & Mom
📖🖌2x Best Selling Author
🗣💻Speaker
💚💕AKA
All links at ClubhouseChef.com

I help busy moms get dinner done faster with quick, healthy, & tasty meals 🥘🥙to combat sky high rates of obesity, diabetes, and high blood pressure in Black and brown communities by creating generational lifestyle changes for our children. Diabetes, high blood pressure, and obesity doesn’t have to be your family’s legacy and making dinner shouldn’t take all day. Learn how to make foods the whole family will love so you can stop with the boxed mac and cheese 🧀 + chicken nuggets 👀🤣. (No shade)

Let’s build generational health™.
Visit www.ClubhouseChef.com to get some free help with dinner:
🥘🧂Seasoning Til You’re Satisfied Guide

🍽🌮So...What’s for Dinner? Guide

2x Amazon Best Selling Author
Sold almost 600 books in 5 months with no paid ads.
📖 Book #1: 🤰🏾👶🏽 🍼🤱🏽New Mom Thoughts: Real Questions for Moms with Real Feelings The prefect book to take mamas from week 1 to year 1 with 52 thought provoking questions to help process all those many thoughts we have during our child’s first year. Available on Amazon, Walmart, & Barnes & Noble. Just search New Mom Thoughts or visit ClubhouseChef.com to order

📖Book #2: 🙏🏾✝️🥗🍛 Daniel Fast 21 Day Food and Faith Journal - get physically fed so you can get spiritually fed during your Daniel Fast (includes recipes and grocery shopping lists) visit www.ClubhouseChef.com to order

Invited by: Christine K. St.Vil

Last 10 Records

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Day Followers Gain % Gain
January 31, 2024 359 -1 -0.3%
March 04, 2023 360 -1 -0.3%
January 12, 2023 361 -1 -0.3%
September 25, 2022 362 +2 +0.6%
August 06, 2022 360 +2 +0.6%
June 30, 2022 358 +1 +0.3%
May 24, 2022 357 -2 -0.6%
April 15, 2022 359 +3 +0.9%
February 22, 2022 356 +6 +1.8%
January 10, 2022 350 +2 +0.6%

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