Candace Coughlan on Clubhouse

Bio

Working with high achieving women to get rid of
fatigue, clear memory fog, regulate moods, balance hormones & eliminate digestive issues. How??....👇

We START by addressing gut health issues & imbalances .... “All Dis-ease begins in the gut”.

In a straightforward and SIMPLIFIED process we INCORPORATE nutrition, sleep, movement, environment, thoughts, mindfulness & breath to Repair, Invigorate & Promote overall wellness.

MOTIVATING you to NOURISH & TRANSFORM your health so you feel ALIVE & THRIVE in all aspects of life.

𝙃𝙊𝙒 𝙄 𝙎𝙀𝙍𝙑𝙀 🙏
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As a former corporate girl, mother, partner, solopreneur, and outdoor enthusiast I can relate & understand the stress & needs of women trying to DO IT ALL. Making room, in an often over busy life, for health and wellness can be a struggle.

However, we can SERVE BEST and ACHIEVE MORE when we are at the top of our game and that means prioritising our self-care & wellness so we can fully bring all our gifts to the world.

As a Gut focused Culinary, and Holistic Nutritional Practitioner I coach individuals, lead online group programs, facilitate wellness workshops for individuals, corporations & organisations and host VIP Wellness days, weekends and retreats.

𝘼𝘽𝙊𝙐𝙏 𝙈𝙀 🤩
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🌽Certified Integrative Health Coach
💩🍎 Digestive Health Specialist
🍏🍽 Culinary Nutrition Expert & Instructor
🍃Essential Oil & 🌼 Flower Essence Practitioner
🌿🧘‍♀️🏃‍♀️Overall Wellness Advocate

💥Better Gut Health = Better You💥

𝙋𝙀𝙍𝙎𝙊𝙉𝘼𝙇 𝙋𝘼𝙎𝙎𝙄𝙊𝙉𝙎
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Healthy living advocate 🥑 with a bit of 🥳🍷
📚 Forever a Student
👩‍🌾🐾🌏 Animal & Planet Lover
😋 Fermentation &🍄 Medicinal Mushroom Enthusiast
🥾🧗‍♀️🏕✈️ Outdoor Adventurer
🕯📿 My tools .....Personal Development, Meditation & Mindfulness, Energy healing, Chakra balancing
🤠🎶 Country Music Lover
✨🌱👩‍💻 Networking & Connections

🇨🇦 Canadian born, 🇦🇺 Australian by heart (27 yrs Sydney/Blue Mountains based)

𝙒𝘼𝙉𝙏 𝙏𝙊 𝘾𝙊𝙇𝙇𝘼𝘽𝙊𝙍𝘼𝙏𝙀 ?? 🤝
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✳️ Let’s Co Moderator / 💻 FB Group Events/ 📝 Guest Blog Posts & Articles / 🎤 Podcast Appearances

Topics:
👭 Women’s Health & Wellness
💩 Gut Health
🧫 Fermentation / Cultured Foods
🍽 Food as Medicine / Culinary Nutrition
🏕 Outdoor Adventure
🙋‍♀️ anything else 🧐, let’s talk .......

𝙒𝙃𝙀𝙍𝙀 𝙏𝙊 𝙁𝙄𝙉𝘿 𝙈𝙀 🧭 (links in IG Bio)
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Owner & Founder of
🦄 Wild Health Hub🏹 📎

💻 www.wildhealthhub.com
(🚧 under redevelopment 🚧)

Women’s private FB group - Wild Health Hub Thrive Tribe

😃 𝙇𝙀𝙏’𝙎 𝘾𝙊𝙉𝙉𝙀𝘾𝙏 (Send me a DM)👇