If you are a busy woman 🙎🏻♀️take back your time with shorter workouts and back to basics nutrition! We talk all things fitness 💪🏼and nutrition 🍏to help you stay motivated and educated. You will learn how to simplify your health routine making more time for yourself. 🎙Join me Monday and Wednesday 3pm EST for the FHIIT tip of the day and Simplify Your Health Show where we discuss a different topic related to fitness and nutrition on Wednesdays 12pm
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May 21, 2024 | 48 | 0 | 0.0% |
March 02, 2024 | 48 | 0 | 0.0% |
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November 29, 2023 | 48 | 0 | 0.0% |
October 25, 2023 | 48 | 0 | 0.0% |
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March 09, 2023 | 48 | 0 | 0.0% |