COO FORDY RUNS Running Club 🇬🇧
Co-host of The Long Run 7pm GMT every Friday - a room for the everyday runner to chat everything running
Nutritional Coach 🌱 plant based 🏃♂️
LiRF & Fordy Runs Running Club Coach
Race Director Rock Up N Run Winter Series
Hanson Method Runner - chasing 3:45 at 55
Believe that it’s never too late to be the best version of you..... it’s the journey, not the destination that counts
2 x World Majors Six ⭐️ (London & Berlin)
DG 4x4x48 May 2020
Volunteer @ EnduranceLife Coastal Trail Series
GoodGym Area Activator Ipswich🇬🇧
Minor fetish for white running shoes 🤦🏻
Whoop: @Albow66
Invited by: GameChanger
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Day | Followers | Gain | % Gain |
---|---|---|---|
September 21, 2023 | 136 | -4 | -2.9% |
October 18, 2022 | 140 | -1 | -0.8% |
June 06, 2022 | 141 | -1 | -0.8% |
March 22, 2022 | 142 | +1 | +0.8% |
January 24, 2022 | 141 | +1 | +0.8% |
December 17, 2021 | 140 | +2 | +1.5% |
October 02, 2021 | 138 | -1 | -0.8% |
August 15, 2021 | 139 | +13 | +10.4% |