Alexandra Ellis on Clubhouse
Bio
I believe that life without pain IS possible for everyone. You can change the unchangeable - no matter your age.
(She/her) Coach, writer, yogi, kettlebell devotee, amateur baker, lover of lifting heavy things and 100% Body Nerd.
🎙 Host: Body Nerd Show
🏠join the club ➡️ Body Nerd Lounge
Helping you get stronger, move smarter + feel amazing…without spending hours a day working out.
Exercise Biology 👩‍🎓 UC Davis
đź“Ť Born + raised: Los Angeles
✨ www.aewellness.com/bodywork (free download)
đź’˛ Venmo: @aewellness
What I talk and think about 24/7:
movement, wellness, self-care, women’s wellness, podcast, mental health, meditation, exercise, kettlebells, weight lifting, mobility, yoga, stretching, pain relief, pain, social media, entrepreneurship, small business
Let’s work together and get you out of pain (DMs open) ⬇️
Invited by: Kimberly Bennett
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| January 31, 2024 | 267 | -3 | -1.2% |
| March 04, 2023 | 270 | +1 | +0.4% |
| September 27, 2022 | 269 | +2 | +0.8% |
| August 07, 2022 | 267 | +5 | +2.0% |
| July 01, 2022 | 262 | +5 | +2.0% |
| April 17, 2022 | 257 | -1 | -0.4% |
| March 09, 2022 | 258 | +7 | +2.8% |
| January 11, 2022 | 251 | +1 | +0.4% |
| December 04, 2021 | 250 | +9 | +3.8% |
| October 26, 2021 | 241 | +9 | +3.9% |
