🧘♂️ Movement Specialist,
👋🏼 MCSP BSc Physiotherapist
🧠 Mental health and Mind Set (Mental Health First Aider)
📍🇬🇧 Leeds, UK
🙋♂️ Health is at the centre of my focus.
I help high performing individuals achieve their body’s full potential📈
Physical 💪🏽, Internal 🥦 and Mental health 🧠
📲 𝘿𝙈 “𝘼-𝙂𝘼𝙈𝙀” TO JOIN OUR FREE GROUP TRAINING SESSION
About Me:
4 years ago I was 𝗢𝗩𝗘𝗥𝗪𝗘𝗜𝗚𝗛𝗧, 𝗕𝗜𝗡𝗚𝗘 𝗘𝗔𝗧𝗜𝗡𝗚 🍟🍕🍔 𝗔𝗡𝗗 𝗗𝗢𝗜𝗡𝗚 𝗗𝗘𝗣𝗥𝗘𝗦𝗦𝗜𝗢𝗡 🥴😬😥 (thats right not depressed, doing depression)
- MOBILITY AND INJURY MANAGEMENT
- MENTAL HEALTH ADVOCATES (Mental Health First Aider)
- MEN DEAL WITH EATING DISORDERS
Weight loss journey (Shots To Shreds)
Ft. VICE, Daily mails, Daily mirror, Yorkshire evening post
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💼 𝗔-𝗚𝗔𝗠𝗘 𝗖𝗢𝗡𝗦𝗨𝗟𝗧𝗔𝗡𝗖𝗬 (Founder)
🍏🥦 Diet and Nutrition
🏋️♀️🧘♂️ Movement and Posture
🧠👊🏻 Mindset and Motivation
💻 Join our Facebook Group “𝘽𝙧𝙞𝙣𝙜 𝙔𝙤𝙪𝙧 𝘼-𝙂𝙖𝙢𝙚”!
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👋🏼 BSc HCPC MCSP Physiotherapy
Biomechanics and movement specialist, the pain that you are confused about is my forte to find out.
📲 𝘿𝙈 “MOT” to get access to our FREE Full body motility screening.
𝙒𝙤𝙧𝙠𝙚𝙙 𝙬𝙞𝙩𝙝
🏉 NZ International Rugby League
🥊 Team GB Boxing
🏃♂️ World Champion Parkour
🤸 Olympic Gymnast
🏋️♂️ Elite Crossfiters
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Invited by: Bradley Marchant
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Day | Followers | Gain | % Gain |
---|---|---|---|
May 31, 2024 | 1,348 | +1 | +0.1% |
April 28, 2024 | 1,347 | -3 | -0.3% |
February 25, 2024 | 1,350 | +1 | +0.1% |
January 21, 2024 | 1,349 | +2 | +0.2% |
December 05, 2023 | 1,347 | -1 | -0.1% |
October 31, 2023 | 1,348 | +1 | +0.1% |
October 22, 2023 | 1,347 | +2 | +0.2% |
September 27, 2023 | 1,345 | +1 | +0.1% |
September 12, 2023 | 1,344 | +3 | +0.3% |
July 26, 2023 | 1,341 | -1 | -0.1% |