Abbey Foltz on Clubhouse

Bio

I belong to Jesus 👑

I’m passionate about:
▪️keto lifestyle
▪️keto cycling for hormone health
▪️extended and intermittent fasting
▪️bio-hacking
▪️n=1 experiments
▪️gut health
▪️sleep quality
▪️removing external toxins
▪️women’s health
▪️natural childbirth
▪️ancestral diet

I genuinely want to help humans understand and live a healthy lifestyle and live with abundance.

Down 50 pounds - keto lifestyle/keto cycling and fasting!

I am passionate about the long term benefits of the metabolic state of ketosis... mental cognition, mood regulation, brain health, fertility and hormone optimization, reversal of metabolic syndrome and diabetes.

I love my husband 💘
I love to cook 🥘👩‍🍳
I make yogurt 🥛
I use essential oils 🍋🌱
I knit sweaters 🧶
Cat mom 🐈🐈‍⬛

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