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β‘οΈ Find me at LLVLC.com β¬
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Atkins β‘οΈ Real Food β‘οΈ Paleo β‘οΈ Keto β‘οΈ Carnivore β‘οΈ Customized Nutrition
πππππ ππππππ
βItβs not all about weight lossβ
βDonβt eat crappy carbageβ
βThis is YOUR journeyβ
βTake back control of your own healthβ
βThe scale is the lying liar that lies!β
πππ πππ ππππ ππππ ππππππ ππππππ!
β’ Author of 9 health books, including:
- CHOLESTEROL CLARITY π§
- KETO CLARITY* π§
- THE KETOGENIC COOKBOOK*
- THE COMPLETE GUIDE TO FASTING*+ π§
- THE KETO CURE π§
- REAL FOOD KETO π§
- KETO CLARITY COOKBOOK
π Available in paper and ebook on Amazon and wherever you get books π
* = International Bestseller
+ = Wall Street Journal Bestseller
π§ = Audible audiobook read by me
β’ Veteran Podcasterπsince 2006
β’ Host of the following podcasts:
- Co-host One Step Deeper (Mon)
- The Livinβ La Vida Low-Carb Show (Tue/Wed)*
- REAL TALK (Thu)
- JIMMY MAKES SCIENCE SIMPLE
* = The longest-running health podcast π
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β’ World-renowned speaker in Australia, South Africa, the UK, New Zealand, Canada, and the United States π
β’ Keto, Carnivore, Low-Carb π₯©π₯ππ₯
N=1 Testing, Fasting, Cholesterol, Biohacking
β’ CURRENT PASSIONS: Childhood Trauma, Stress, Deep Friendships, Separation/Divorce, Mental Health, Mindset, Beliefs, Motivation, Paying It Forward, Helping Others Taste Success, Self Love
β’ Positivity, Love, Kindness, Compassion, and Empathy Alwaysβfirst for yourself and then for others βΊοΈπ
β’ Just Be Authentic and Real π
β‘οΈ Find all of my work at LLVLC.com β¬
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β¬οΈ π₯© β¬οΈ πα΄OαͺαͺOα― α°E π β¬οΈ π₯ β¬οΈ
Invited by: Lauren Pappas
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Day | Followers | Gain | % Gain |
---|---|---|---|
May 04, 2024 | 1,782 | +1 | +0.1% |
March 04, 2024 | 1,781 | -1 | -0.1% |
January 08, 2024 | 1,782 | -1 | -0.1% |
October 23, 2023 | 1,783 | -1 | -0.1% |
October 15, 2023 | 1,784 | +1 | +0.1% |
October 06, 2023 | 1,783 | -1 | -0.1% |
September 14, 2023 | 1,784 | +1 | +0.1% |
August 25, 2023 | 1,783 | -1 | -0.1% |
August 06, 2023 | 1,784 | -1 | -0.1% |
July 26, 2023 | 1,785 | +1 | +0.1% |