The Fitness Nerds!! on Clubhouse
185
Members
Updated: May 28, 2024
Description
Energy balance is the primary driver for weight management & good body composition goals & also overall health & fitness.
Quantified Nutrition is the primary tool for achieving the energy balance driven fitness goals.
We look forward to discuss all aspects related to Quantified Nutrition & fitness in the club.
Last 30 Records
| Day | Members | Gain | % Gain |
|---|---|---|---|
| May 28, 2024 | 185 | 0 | 0.0% |
| March 05, 2024 | 185 | 0 | 0.0% |
| January 15, 2024 | 185 | 0 | 0.0% |
| December 02, 2023 | 185 | 0 | 0.0% |
| October 27, 2023 | 185 | +1 | +0.6% |
| September 27, 2023 | 184 | +1 | +0.6% |
| August 28, 2023 | 183 | +1 | +0.6% |
| July 26, 2023 | 182 | +1 | +0.6% |
| June 30, 2023 | 181 | -4 | -2.2% |
| April 04, 2023 | 185 | 0 | 0.0% |
| March 10, 2023 | 185 | 0 | 0.0% |
| December 22, 2022 | 185 | +1 | +0.6% |
| November 03, 2022 | 184 | +1 | +0.6% |
| July 10, 2022 | 183 | -1 | -0.6% |
| March 16, 2022 | 184 | +1 | +0.6% |
| November 09, 2021 | 183 | +1 | +0.6% |
| November 04, 2021 | 182 | +3 | +1.7% |
