Kristen Young on Clubhouse

Bio

@SelfHealth_Coaching/Functional Nutrition

Healthy looks different on everyBody!
Your body is unique. Tired of Depravation & Militant Exercise, embracing your unique body type and uncover your bio individuality with our Functional Nutrition Matrix. Learn to nourish your body with foods and tools designed for you. The right system, The right support and The right accountability.

As a chronic dieter and a women never happy in my own skin, I hit a wall. Deprivation, lack of energy and rising blood sugars forced me to start my path to a healthy body, gut and mind. Your body listens to what your brain is telling it.

Certified Health Coach & Habit Change. Studying Functional Nutrition.

I have listen to clients stuck and nothing has worked. Functional Nutrition uncovers the muddy waters to get to the root of what can be stopping you or slowing you down.

Bringing back your VIBRANT SELF

My 10 Step YourSELF in YourHEALTH Program
Mastering the Elements:
Healthy Flexible Eating
Hydration
Sleep
Stress
Nutrition
Digestive and Immune Health
Self Care
Positive Self Talk

I heard you! I want my energy back! HELL I want my body back!


If this resonates with you DM me.