๐ช๐ผTrainer
๐Nutritionist
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๐ปHelping women take back their time with shorter workouts and back to basics nutrition
๐๐ปโโ๏ธ HIIT expert doing FHIIT fifteen minute workouts
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My Life: ๐๐ป
Took my passion of fitness and nutrition and turned it into a business. I help women take back their time with simple workouts and diets ๐ฅ
๐ถ Fur baby mama
๐ฅClean eating nut
๐Gym rat
๐ Sneaker addict
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Join my FB group ๐๐ป
https://bit.ly/3siSjqH
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Download my app for 7 day FREE trial๐๐ป
www.aleshacourtney.com/fhiitclub
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Join my club Simplify Your Health
Click the bell beside my name and choose ALWAYS to get notified when I start rooms ๐
FOLLOW๐๐ป
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Invited by: Jen Grosso
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 16, 2024 | 194 | +3 | +1.6% |
March 14, 2023 | 191 | 0 | 0.0% |
January 17, 2023 | 191 | +1 | +0.6% |
May 24, 2022 | 190 | -2 | -1.1% |
March 09, 2022 | 192 | -3 | -1.6% |
October 26, 2021 | 195 | +1 | +0.6% |
September 20, 2021 | 194 | +3 | +1.6% |