Certified yoga teacher (E-RYT500)
はぐたいむヨガ Hug Time Yoga®︎ 主宰
-こどもと大人のためのヨガと瞑想&English- Kripalu yoga/ mindfulness/ Ayurveda/ calligraphy
季節や自然と調和して健やかに。暮らしのなかで心身のセルフケアを。赤ちゃんとママパパ、子どもから大人。最高年齢93歳👵✨
小学校でのヨガ&英語、企業研修やリトリート、コワーキングスペース、本屋さん、子育て支援C、瀬戸内の島々。内なる自然のままに✨Wherever I'm going, I'm already home. J.M♡
好きなこと◎
さんぽ、庭そうじ、料理やおやつ作り
ウクレレ、ゆるゆるダンス、太極拳、こども
ハーブ🌿甘酒、ぬか漬け
walking, cleaning, cooking and baking, ukulele, Shake Your Soul, Taichi, children, herbs, healthy living...
Invited by: Kuwahata miho
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Day | Followers | Gain | % Gain |
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March 28, 2024 | 127 | 0 | 0.0% |
June 21, 2023 | 127 | -1 | -0.8% |
October 29, 2022 | 128 | -1 | -0.8% |
July 19, 2022 | 129 | +1 | +0.8% |
June 12, 2022 | 128 | -2 | -1.6% |
January 29, 2022 | 130 | +1 | +0.8% |
December 23, 2021 | 129 | +1 | +0.8% |
October 07, 2021 | 128 | +1 | +0.8% |
August 25, 2021 | 127 | +2 | +1.6% |