πΈWomenβs Self Defense Podcasterπ€ Speaker π Author βπΌ DV Advocate π
If youβre anything like me, I didnβt want to be a badass, I just wanted to be safe and live freely! π
I teach modern self defense through situational awareness to help those feeling vulnerable become safer and π₯empoweredπ₯ in every day life no matter their age, no matter their strength! πͺπΌ
βββββ HOW I HELP ββββ-
βοΈ Podcast @womenawareandprepared
βοΈ Group Trainings Online
βοΈ In Person Trainings in SoCal area or Zoom for non-locals
βοΈ Amazon / Kindle ebook πΆβTwo Things To Know Before Buying Pepper Spray: Do This Firstβ
βοΈ Speaking engagements (Topics: safety tips / resiliency / red flags / empowerment / church should be a safe place for getting help / emo abuse is just as damaging / violence to women is a community issue
βοΈ Clubhouse host a room or help you mod
βββββ FREE HELP βββββ
Facebook.com/groups/WomenAwareAndPrepared
ππΌFree Mini Course & EbookππΌat WomenAwareAndPrepared.com
βββββ RESOURCES βββββ
- Domestic Violence Hotline: 800-799-7233 π
- Human Trafficking Hotline: 888-373-7888
- Suicide Hotline: 800-273-8255
Iβm here to provide a safe space for women to learn how to protect themselves by being AWARE & PREPARED π π€
βββββ ABOUT ME βββββ
βοΈ Believer
π Southern CA (PST)
π π Dog & Cat Mom
π« Avid Tea Drinker (Earl Grey)
π« Sweet Tooth (Dark Chocolate)
βοΈ Sunshine and Hiking
Safety Tips and Website hereππΌ
Invited by: Nichole Banducci
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Day | Followers | Gain | % Gain |
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February 24, 2024 | 370 | +2 | +0.6% |
March 19, 2023 | 368 | +3 | +0.9% |
January 08, 2023 | 365 | +2 | +0.6% |
September 23, 2022 | 363 | +2 | +0.6% |
August 05, 2022 | 361 | +5 | +1.5% |
June 29, 2022 | 356 | +1 | +0.3% |
May 23, 2022 | 355 | +3 | +0.9% |
February 21, 2022 | 352 | +5 | +1.5% |
January 09, 2022 | 347 | +6 | +1.8% |
December 02, 2021 | 341 | +24 | +7.6% |