Natalie Headdings on Clubhouse

Bio

➡️ Exercise Physiologist specializing in prenatal and postpartum exercise

I’m passionate about educating people about pelvic health, and love to help instill body confidence in everyone I coach.

I have an online Postnatal Core and Floor Reset Course to help you return to exercise after having a baby 👶🏼 you can find it at trainernatalie.com

Some credentials if you like to know
🤍 BS Exercise Science
🤍 Doula
🤍 Core Confidence Specialist
🤍 Master Trainer
🤍 Pre/postnatal Exercise Specialist

🎙 I’m looking to be a part of conversations about health and wellness, pelvic health, physical therapy, birth, fitness, health coaching, and movement. ✨

You can have a beautifully empowered pregnancy, birth, and postpartum experience. 💪🏼