Tony Sherock on Clubhouse
Bio
Helping busy professionals create tiny transformational habits so they can avoid burnout and experience immediate success in their health journey๐งก
โโโโ
Prioritizing a ๐MOON to MORNINGโ๏ธ routine from 8pm - 8am dictates the rest of your day mentally, physically, emotionally & cognitively.
๐ Health Behavior Specialist
๐ฑ Tiny Habits ยฎ Certified Coach
๐ Thrive Global Coach
๐๐ป Certified Personal Trainer, CPT
๐๐ปโโ๏ธ Lifestyle Medicine
โ๏ธ Morning/Eve Routine & Sleep Geek
๐๏ธ Public Speaker & Consultant/Coach
๐ University of Toledo Career Consultant
๐ Autism Advocate (special needs dad)
๐ง Laughter & Music are the best medicine
Invited by: Michelle Lach
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| November 06, 2023 | 49 | +2 | +4.3% |
| May 30, 2022 | 47 | +2 | +4.5% |
| April 22, 2022 | 45 | +3 | +7.2% |
| March 15, 2022 | 42 | +8 | +23.6% |
| January 17, 2022 | 34 | +12 | +54.6% |
| December 10, 2021 | 22 | +3 | +15.8% |
| November 01, 2021 | 19 | +4 | +26.7% |
| September 25, 2021 | 15 | +3 | +25.0% |
