Helping you ditch burnout through 🌱holistic self care practices. Bringing people together to change the 🌎 for good. Spreading love 💕 and light. 
👉Here to hold space for you & your story through compassionate listening.👈 
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🍃Certified Mindset and Mindfulness Coach 
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👉Helping special needs moms ditch burnout through holistic self-care practices and make authentic connections. 
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Fun facts about me: 
I’m an ENFP. I feel and care deeply about people, and wear my heart on my sleeve. Holding space for you and your story. I love deep, meaningful conversations. ❤️ 
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👉 I can 🎙 moderate your Wellness room.👇
✨Practical & sustainable 🧘♀️ self-care practices to ditch ❌ burnout 
✨ Reclaim self-worth, self-love, & self-confidence through holistic 🌱practices and self-care 
✨Why self-care matters as a mom and entrepreneur and how to incorporate it into your daily routine. 
👉I can 🎙 and add value to your Biz rooms👇
✨Intuitive and aligned coaching business (more ❤️ heart 🚫 sleazy, icky, doesn’t feel good marketing)
✨Choosing a business model base on your unique circumstances and time constraints 
✨Running a business with heart ❤️ 
✨Changing the way we think about 💰 wealth building so we can DO MORE good in the world 🌎 A portion of all proceeds goes to organizations committed to 🥾 stomping out human sex trafficking. 
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Other conversations I’d love to be apart of. 🛎 ping me in:
🤝 Bringing people together to change the world for good. 
✨Authentic connections and meaningful conversations. 🗣 
✨Unity. 🤝 Advocacy work. Doing the work wherever I can. 
⛪️ God’s grace in our daily lives. 
🙏 God’s faithfulness and rescue 
-Anything 🎥 YouTube (New creator here)
-Inspiring and ❤️ heart-felt stories. 
-Leading with compassion and integrity
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Other facts about me: 
-I laugh often and love ❤️ BIG! 
-I have three spunky kids 👩👧👦👨👧, with two on the Autism spectrum. 
-I met my husband in the military. 
-I’m a refugee from Laos. 
-I first began my journey into the 🧠 mindset and mindfulness 🧘♀️ at the Autism Treatment Center of America, where I was introduced to 🗣 Power Dialogues and the 🧠 Stimulus-Belief-Response model. 
👉Love God & love people. It’s really that simple. 
❤️❤️❤️ I love connecting with other heart-centered entrepreneurs and building real community. 
👇Connect with me on IG! 👇
Invited by: Stacy Barnes
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| Day | Followers | Gain | % Gain | 
|---|---|---|---|
| February 16, 2024 | 430 | +1 | +0.3% | 
| March 14, 2023 | 429 | +3 | +0.8% | 
| January 23, 2023 | 426 | +2 | +0.5% | 
| September 28, 2022 | 424 | +3 | +0.8% | 
| August 07, 2022 | 421 | +1 | +0.3% | 
| July 02, 2022 | 420 | -1 | -0.3% | 
| May 25, 2022 | 421 | -1 | -0.3% | 
| April 17, 2022 | 422 | +2 | +0.5% | 
| March 10, 2022 | 420 | +1 | +0.3% | 
| January 12, 2022 | 419 | +5 | +1.3% |