✌️The Mindfulness Rebel
✊ Leading The Mindfulness Rebellion
📣 Talking about mental health - loudly!
🤳Modern Mindfulness Teacher|Speaker|Author
🧠 Mental Health & Well-being Consultant
🚒 Former Strategic Lead for Fire Service well-being and Head of Finance and Property.
💪 Supporting business owners and entrepreneurs to look after their mental health and well-being.
✏️ My Mindfulness Journal - supporting MindCharityUK.
📒 My Mindfulness Journal for children - supporting YoungMindsUK.
💪 On a mission to donate thousands of journals to schools and charities.
🤓 Mindfulness Teachers Register U.K. Accredited
✨ Online Courses.
☀️ “I was sceptical, but Amy’s course is life changing”
🤖 Not a zen robot!! THERE ARE NO RULES FOR MEDITATION/MINDFULNESS 🧘🏻♀️
#GRABLIFEBYTHETITS 👈 this.
❤️🧠 Passionate about mental health and opening up the conversation. MHFA. Mental Health First Aider.
✏️ Well-being strategy creator.
🎙 Podcast host.
Mindfulness courses all running online. Re-learn to be truly present. Enjoy life. Improve your quality of awareness and liberate yourself from suffering. Find ease for an ever changing world.
Often found wearing pink and tearing up the streets on my roller skates.
🇬🇧
www.amypolly.com
Invited by: Nicki Mawby
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Day | Followers | Gain | % Gain |
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June 27, 2024 | 2,121 | -2 | -0.1% |
May 24, 2024 | 2,123 | -1 | -0.1% |
March 14, 2024 | 2,124 | +1 | +0.1% |
February 22, 2024 | 2,123 | +1 | +0.1% |
January 18, 2024 | 2,122 | -1 | -0.1% |
December 17, 2023 | 2,123 | +1 | +0.1% |
October 29, 2023 | 2,122 | -1 | -0.1% |
October 20, 2023 | 2,123 | +1 | +0.1% |
October 11, 2023 | 2,122 | -3 | -0.2% |
August 22, 2023 | 2,125 | -1 | -0.1% |