NASM Certified Online Personal Trainer & Nutrition coach. I help you become STRONGER & more CONFIDENT through weight training & mindset coaching.
💪🏾 My Fitness Journey
• I was “skinny” struggling to maintain 120lbs while running track at UCLA. Wanted to put on muscle mass.
• Got to my goal weight of 130lbs after 3 years of weight training. Started competing in fitness competitions to become a fitness model.
• Currently I live a balanced life that includes cutting down body fat at certain times of the year and just enjoying a less strict routine at other parts of the year. Fitness is a genuine part of my lifestyle.
👩🏾💼Professional Experience:
• 10 years of training experience. 7 years was spent as a Tier 3+ trainer & Master Instructor at Equinox. I moved my business from 1 on 1 in person sessions to online personal training in 2019.
• Certifications: NASM-CPT, ACE- Health Coach, Precision Nutrition, Pre/Post Natal, TRX, FMS, & Kettlebell.
📕Wrote a book called Weight Training For Women (available on Amazon).
👊🏾Who do I work with?
• Motivated people looking to make fitness part of their lifestyles. Not people looking for a quick fix.
• Women looking to put on lean muscle & become curvier.
• Those who want to become more confident in the body they currently have.
• Those looking to move pain free.
• Those new to weight lifting.
• Those looking to loose weight & decrease body fat.
📱How do I work with you?
• I send you your fitness programs through my fitness app. You have instructional videos to show you how to perform each exercise.
• Your program is custom made according to equipment you have & the environment you’re in.
• You have 24/7 access to me via text message & email. I believe constant communication & support is the key to a successful partnership.
• We have weekly coaching calls.
• I hold you accountable to nutrition by having you send me photos of your food.
Find out more! Visit my website
www.brittanynoelle.com
📱Download my fitness app. Search Brittany Noelle Fitness
Want to work with me?
Email [email protected]
IG @b_noellefitness
Invited by: Chi Nnadi
if the data has not been changed, no new rows will appear.
Day | Followers | Gain | % Gain |
---|---|---|---|
February 25, 2024 | 885 | +8 | +1.0% |
March 20, 2023 | 877 | -1 | -0.2% |
February 01, 2023 | 878 | +1 | +0.2% |
September 30, 2022 | 877 | -4 | -0.5% |
August 09, 2022 | 881 | -2 | -0.3% |
July 03, 2022 | 883 | -2 | -0.3% |
May 27, 2022 | 885 | -12 | -1.4% |
April 19, 2022 | 897 | -1 | -0.2% |
March 11, 2022 | 898 | +5 | +0.6% |
December 06, 2021 | 893 | -1 | -0.2% |