👋 About me:
Endurance athlete | Women's-specific health coach and personal trainer | Corporate PR specialist | DEI advocate | Wellness writer | DEI & motivational speaker
📣 ft in Women’s Running magazine, BBC, BBC Asian Network, Tough Girl podcast, Lessons in Badassery
😎 talk about:
- stepping outside your comfort zone
- mental health
- endurance sports
- addressing and overcoming barriers to being active
- women in the (corporate) workplace
- gender and ethnic diversity in the (corporate) workplace
Invited by: Grace Rowland
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Day | Followers | Gain | % Gain |
---|---|---|---|
May 06, 2024 | 54 | 0 | 0.0% |
June 29, 2023 | 54 | -2 | -3.6% |
June 04, 2022 | 56 | +1 | +1.9% |
September 30, 2021 | 55 | +1 | +1.9% |
August 12, 2021 | 54 | +4 | +8.0% |