Self-Love Anti-Diet Advocate | Motivational Speaker | Corporate Climber | Shameless Canadian
Host of “Happyish Ever After” podcast.
🎉I help busy women LOSE WEIGHT, RECLAIM THEIR HEALTH, and BUILD CONFIDENCE 🎉
IG message me the word “WELLNESS” and I’ll give you my top 5 tips to long term weight loss and maintenance (and they aren’t what you think they are!).
⭐️As a female corporate leader I worked myself to the point of exhaustion and burnout
⭐️As a single mum of three I put myself and my health on the backburner
⭐️Then I took my life back - I lost 💯 pounds and went on to become a Ms Health & Fitness Quarter Finalist 💥
Ditch toxic diet culture and embrace your body and mental health 🧠 while losing weight. 💪
🌟Achieving health and body goals aren’t about calorie counting 🍲 and punishing 🏋️♀️ workouts.
🌟Confidence 💪 doesn’t come from a pant👖 size or number on a scale
I Moderate ✳️ rooms every day on ♣️🏠 A Few Topics I Speak On:
Self-Love
Wellness and Weight loss
Mindset
Confidence
Branding
A bit about me:
Canadian 🇨🇦
Mental Health 🧠
Feminist✌🏼
Planet Lover 🌎
She/Her/Goddess 🦹🏻♀️
Yoga 🧘🏻♀️
Life Long Learner 📚
Ravenclaw 🦅
Adventurer 🥾
GenX 👸🏻
Scorpio ♏️
ENTP 🙃
Connect with me to create a life you love in the body you want ⬇️
Invited by: Tanyette Colon
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Day | Followers | Gain | % Gain |
---|---|---|---|
June 03, 2024 | 5,298 | -2 | -0.1% |
May 01, 2024 | 5,300 | +1 | +0.1% |
March 02, 2024 | 5,299 | -2 | -0.1% |
February 09, 2024 | 5,301 | -2 | -0.1% |
January 23, 2024 | 5,303 | -2 | -0.1% |
January 06, 2024 | 5,305 | -2 | -0.1% |
December 21, 2023 | 5,307 | +2 | +0.1% |
November 10, 2023 | 5,305 | +1 | +0.1% |
October 31, 2023 | 5,304 | +1 | +0.1% |
October 22, 2023 | 5,303 | +1 | +0.1% |